Cindy B. Sullivan
Author | Speaker | Productivity Specialist
With over 20 years of experience in time management, productivity, and chronic disorganization, I help C-suite executives and entrepreneurs take back their time, getting more done with less effort.
Want to know the barriers to your productivity? Take the free 6 Pillars assessment and discover what stops you from achieving your potential.
Working Hard With Nothing to Show for It?
Do you find yourself…
Overloaded with Work: Constantly juggling multiple tasks and feeling overwhelmed by an endless to-do list.
Shifting Priorities that Change on a Dime: Due to rapidly changing priorities, you constantly need to adjust your focus and tasks, leaving you feeling scattered, flustered, and unproductive.
Battling endless interruptions: Every time you settle into a productive groove, someone needs your help to address urgent issues and put out fires.
Easily Distracted: Struggling to maintain focus amid a sea of distractions, preventing you from making meaningful progress on your priorities.
Waiting on others: Stalled in your work because you’re dependent on others to complete crucial tasks before you can move forward.
Feeling Unfocused throughout the day: Experiencing a persistent mental fog that hampers your ability to tackle tasks with clarity and efficiency.
Trouble Shutting Down Work: Finding it hard to disconnect from work at the end of the day, with your mind still preoccupied with unfinished tasks and unresolved issues.
Struggling with brain-based challenges or ADHD: Facing challenges with organization, time management, and focus due to ADHD or other brain-based conditions, making it difficult to maintain productivity and complete tasks efficiently.
Meet Cindy
With over 20 years of experience in time management, productivity, and organization, I can help you take back control of your time. Whether you are an executive leader in your organization or an entrepreneur growing your business, I will work with you to create personalized strategies that address your unique challenges, streamline your workflow, and maximize your efficiency to achieve your goals with confidence and clarity.
I also specialize in working with professionals who are looking to manage their impulse control, hyperactivity, and lack of focus associated with ADHD or other brain-based conditions, helping them develop effective strategies to enhance productivity and achieve their career goals.
Breakthrough Your Barriers with the 6 Pillars of Productivity
"Productivity isn't always about packing more into your days. It's about being more efficient with the have-to’s so you have more time for the want-to’s."
- Cindy B. Sullivan
Achieve More with Less Stress
People often think productivity is about doing more tasks in less time, but true productivity is about focusing on what truly matters and achieving results. By leveraging the principles of my 6 Pillars of Productivity, you'll eliminate unnecessary stressors and hone in on high-impact activities.
The 6 Pillars of Productivity
Planning
Create a blueprint for your time.
Internal Time Clock
Develop your time awareness.
Long-Range Goals
Identify your “big picture” and a plan to get there.
Leveraging your Habits & Behaviors
Build skills for better focus and purpose.
Arrangement
Organize your space for optimal efficiency.
Resources
Maximize your use of tools that keep you on track.
How I Can Help You
Individual Coaching
Transform your work-life balance and leadership skills while advancing your career and earning respect through personalized coaching tailored to your unique needs.
Corporate and Group Training
Empower your company’s performance with tailored training that improves employee productivity, boosts profits, and fosters innovation through interactive and impactful sessions.
Staff Retreats
Revitalize your team with engaging staff retreats that boost productivity, satisfaction, and retention while encouraging innovative thinking and interactive learning.
Uncover Your Productivity Barriers Today
"..I began working with Cindy after 30+ years of chronic tardiness and struggles with prioritizing and productivity. I was continually missing deadlines at our office. Now, after her personalized approach working with me individually, I tend to arrive at most appointments/events early. I also have developed a system of reminders and prompts that allow me to complete my projects on time and to be prepared in advance for meetings and major travel.
~ Melissa Hammel
Business Owner, Planner, Therapist and World Traveler
Cindy Sullivan is best in class, period. When Cooley Public Strategies needed professional guidance on time management, team building and professional development for our staff, we turned to Cindy. She worked with us to understand our needs and craft a tailored session for our mid-year offsite professional development session in 2023. We turned to Cindy again in 2024 to develop and lead a session on mission and the importance of understanding the greater good and impact of our work.
~ Dave Cooley and Emily Bryan,
Cooley Public Strategies
